CavemanClarke makes it into Outdoor Fitness magazine

CavemanClarke (left) in Issue 9 of Outdoor Fitness Magazine (UK)

Outdoor Fitness magazine contacted me asking me to write an article about losing weight and returning to fitness after an over-indulgent holiday break. When I discovered that the feature would include a 4-week fitness plan and nutritional and lifestyle information, I couldn't refuse the opportunity.

Vibram FiveFingers Spyridon vs Spyridon LS: a review

Hello everyone! In my busy schedule I have finally managed to bring you the promised Vibram FiveFingers Spyridon vs Spyridon LS review; and what better way than to post my first video on my blog!

Click on the link below to see an extensive review of both trail running specific models from Vibram.