Monday 19 January 2015

CavemanClarke in this months Trail Running Magazine, UK

I am thrilled to say that I have an article about choosing your first pair of trail running shoes in the current edition of Trail Running magazine; the heart of everything you need to know about trail running here in the UK and across the globe. I have read Trail Running pretty much since it first came out a few years ago, and it has often inspired my trail running journey and helped with many tips and tricks along the way. If you need a little inspirational 'kick-up-the-butt' on cold winter days, want to know the latest news and updates on your favourite runners or long to improve your own skills and fitness, this magazine won't disappoint!

Thursday 1 January 2015

Prioritise for 2015

The new year has arrived and with it many of us will be turning to running to help change and transform our lives in 2015. You may want to run a marathon, lose weight or replace bad habits such as smoking or drinking with something more constructive and healthy. Whatever your reasons for promising to yourself and others that running is going to be a big part of your life in the year to come you need to take into consideration the art of prioritisation.