An update on the Salomon S-Lab Sense 3 Ultra SG's

Just before I disappear into the Scottish Highlands in a couple of days to walk the West Highland Way long distance footpath, I thought it was a good opportunity to give you all an update on how I have been getting on with the newly released Salomon S-Lab Sense 3 Ultra SG's; the soft ground version of the new Sense 3 Ultra's. 

For the full review please click here

The Salomon Sense 3 Ultra SG's are a very comfortable and grippy trail shoe

Now I will be honest! In true unpredictable English weather fashion, the sea-proportion of rain we had experienced over the last few months that left half the country wading to work suddenly stopped. Since then, I have only experienced a few odd days when the heavens opened enough to soften up the local trails enough to truly test the capabilities of the Sense 3 Ultra SG's! But, in true CavemanClarke dedication, I have put on, run in and scrutinised every detail of the Sense 3 SG's as best as the weather has allowed, and here is what I have found so far.....

Salomon S-Lab Sense 3 Ultra SG - First Impressions

The long-awaited release of the latest evolution in Salomons Sense range has arrived, and boy has it made an impression! I have managed to get my feet into a pair of the new Salomon S-Lab Sense 3 Ultra SG; the soft ground specific model in the third generation of the already successful Sense range of S-Lab racing products.

For the full review please click here

Garmin Forerunner 110 Review

A user friendly review of the Garmin Forerunner 110 GPS Watch

There comes a time for every keen runner when spending ridiculous amounts of time attempting to remember and plot your every twist and turn into MapMyRun, or similar online run tracking sites, just doesn't cut the mustard any longer. You just want a simple and reasonably priced GPS device that does the work for you, helping you keep track of your training routes, speed and distances covered. After 1000's of 'clocked and recorded' kilometers with my first GPS running watch, I thought it was time to let you know what my thoughts are on the Garmin Forerunner 110......

Run Coaching Cambridge, UK

CavemanClarke run coaching, Cambridge

Learn to run correctly with CavemanClarke via Trinity Fitness Run Coaching, Cambridge

Up to 85% of people who regularly run get injured every year, often due to incorrect running form and technique. In most sports, people receive coaching, and running should be no different

Run Coaching Cambridge:

Trinity Fitness' School of Running (run by CavemanClarke) is the best place to receive top quality run coaching in the Cambridgeshire area. Having had years of experience and a serious passion for running, if improving your technique and form is your goal then this is the service for you.  

Trail Running Hydration Pack Review: what is the best way to carry water and gear?

Getting out the door and on the trail is a fantastic way to escape and be free in a busy and hectic world which never ceases to make constant demands on us all. The trail brings a peaceful solitude or a place to catch up with friends. It helps to get us away from the stress and worries and just 'be' in the moment. 

So it doesn't come as much of a surprise when our runs get longer in time and further in distance, hoping to make that free space in your day just that little bit longer. But with the increases in distance and time out on the trail comes extra demands on the body. Initially it may be just the need to start carrying water to remain hydrated on hotter days, or snacks to keep you fuelled as the miles increase. Eventually you will need a way to transport additional equipment such as clothing or maps to get you safely to our destination. So what, exactly, is the best way to carry all this gear we suddenly find ourselves investing in? 

Trail Running magazine special offer!

Hi everyone. Hope the running in 2014 is going to plan. Just a really quick post to let you know that this month, Trail Running magazine have a brilliant offer on for anyone wishing to subscribe. Thought some of you may be interested.....

Subscribe to Trail Running magazine now and get a Silva Jogger torch worth £25! 

At www.greatmagazines.co.uk/tr

Coming soon on CavemanClarke.....hydration packs and shoe durability!

The year ahead is already looking exciting for CavemanClarke, reviewing trail running shoes and apparel. Coming soon over the next few weeks I have reviews of:

SALOMON ADV SKIN S-LAB HYDRO 12 SET

Womens Saucony Peregrine 2 and 3: a guest review by Faye Johnson

Saucony Peregrine 3

It gives me great pleasure to bring to you my first women's-specific trail shoe review, courtesy of Faye Johnson from Kendal. I first bumped into Faye at a Salomon demo run back in October 2013, and have since kept in touch and met up to run together again. When it was suggested that she could provide a review on her much used Peregrine 2's, as well as a comparison with her newer replacements; the Saucony Peregrine 3's, and that it would be my first ever review of a women's trail shoe, she was so excited to help! 

Thoughts for a New Year: the five main reasons why I run

Every so often, I find myself pondering over exactly why I love to run. Over Christmas and new year these thoughts returned to me, and I just couldn't put them out of my mind until I admitted to myself what it is that keeps me plodding mile after mile. So, one very wet and cold day, when I was out with the dog on one of my usual routes near where I live, I let my mind wander to think it over and figure out exactly why I had turfed myself out of my warm house and into the harshness of a British winter, and here is what I came up with:

The five main reasons why I run.....

Salomon S-Lab Fellcross 2 review

Welcome, to what I think is one of the most exciting reviews I have had the privilege to write to date. Ever since I started reviewing minimalist trail running shoes and apparel back in 2011, I have been looking for the 'ideal' in what to wear on my feet to battle the harsh conditions that trail running throws at you. I soon came to realise that, depending on conditions being either wet and muddy, or dry and rocky, whether summer, or winter, there is likely to be TWO different trail shoes to help us conquer the trails and fells that lay ahead of us. 

With the discovery of the Vibram FiveFingers Spyridon LS which seemed to meet all my requirements for a natural feeling, light, minimalist trail shoe for dry weather and summer conditions, I was left searching for a more durable and grippy shoe for harsher, wet and winter conditions and longer runs. Enter the Salomon S-Lab Fellcross 2!